Detox: Trendy or Essential?
By: Lisa Ann de Garcia Published on: 06/07/2025Detox” might sound like a buzzword, but it’s far from just a trend. Every day, your body is exposed to toxins—from the air you breathe to the food you eat. While your body has natural detox systems, they can become overwhelmed by modern-day exposures.
Is Stress Secretly Destroying Your Brain
By: Lisa Ann de Garcia Published on: 29/06/2025We all know stress isn’t good for us, but what if I told you it’s quietly sabotaging your brain? Chronic stress isn’t just an emotional burden; it physically changes your brain, damaging memory, focus, and even mood.
The Hidden Link to Mood, Memory and Skin
By: Lisa Ann de Garcia Published on: 22/06/2025When you hear "gut health," do you immediately think of digestion? What if I told you that your gut microbiome does far more than help you process food? It plays a direct role in how you think, feel, and even how your skin looks.
Is Your Child's IEP Hurting Them?
By: Lisa Ann de Garcia Published on: 13/04/2025Have you ever wondered if your child’s IEP is really helping? Today we’re going to look at whether IEPs are helping or hindering your child.
If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you!
-Zig Ziggler
Whole Child Learning and Wellness
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