I help women overcome mental fatigue so they can lead their families and careers with CLARITY, CONFIDENCE, and PURPOSE.

I'M LISA ANN

I Coach Women

to RESTORE, REORGANIZE,

and REWIRE

their Brain

for a Balanced,

Vibrant Life

True healing begins when you remove blockages and replenish what your body needs in order to thrive.

Book & Companion Course

Discover the 5-Step Blueprint to Lift Brain Fog, Regain Focus, and Sharpen Your Mental Clarity

Free Cell Health Checklist

Grab my free checklist to discover how your chronic brain and physical health symptoms may be connected to cellular health issues—and what you can do about it.

VitalCell™ 6 Week Group Course

Join my next live cohort and rid yourself of mental fatigue. Remove inflammatory triggers & replenish deficiencies in order to address your health at the cellular level, and restore your energy, clarity, and balance. All supplements and phototherapy patches are included.

Meet Lisa Ann de Garcia

Learn more about my story and how I’ve developed a unique approach to supporting those struggling with brain-related challenges.

No matter what you’ve heard, chronic anxiety, fatigue and brain fog are NOT Normal.

I'm Lisa Ann de Garcia

an Integrative Educational & Wellness Practitioner dedicated to helping you and your family achieve optimal brain health and function.

My approach goes beyond addressing symptoms to uncover the root causes of challenges like brain fog, anxiety, focus issues, learning difficulties, and other cognitive struggles. By focusing on five key components—Inflammation, Detox, Nourish, Balance, and Brain Connection—I create personalized strategies that foster real, lasting change.

I specialize in addressing the different levels of healing—physical, energetic, mental, and emotional—through an integrative and holistic approach. Incorporating the use of lab testing helps reveal what’s often overlooked and allows us to move forward with precision, not guesswork.

Whether you’re looking to regain clarity and balance for yourself or unlock your child’s full potential, I’m here to guide you toward holistic health and lasting vitality.

Together, we can restore, reorganize, and rewire for a healthier, brighter future.

Click the button below to learn more about my story and how I’ve developed a unique approach to supporting those struggling with brain-related challenges.

Finding Balance:  Sympathetic vs. Parasympathetic Nervous System Explained

Finding Balance: Sympathetic vs. Parasympathetic Nervous System Explained

Do you ever feel like you're constantly stressed, anxious, or on edge? That's your sympathetic nervous system—the 'fight or flight' mode—kicking into overdrive. But what if I told you there's a way to... ...more

Balance

March 23, 20253 min read

What Happens to Your Brain When You're Dehydrated

What Happens to Your Brain When You're Dehydrated

Did you know that even mild dehydration can impact your ability to think clearly, focus, and perform daily tasks? Water is much more than a thirst-quencher; it’s essential for keeping your brain funct... ...more

Nutrition

March 16, 20254 min read

The Micronutrient Secret to Sharper Thinking and Better Focus

The Micronutrient Secret to Sharper Thinking and Better Focus

When it comes to brain health, most people focus on the big players—carbs, proteins, and fats. But what about the smaller, less talked-about nutrients? Micronutrients like magnesium, zinc, and vitamin... ...more

Nutrition

March 09, 20254 min read

Supplement Protocol & Bite Sized Daily Learning

Revitalize Your Focus and Mental Clarity in Just 30 Days.

Discover a Simple, Step-by-Step Plan to Sharpen Your Mind and Boost Your Productivity, and Reduce Your Anxiety—No Complex Steps Required!

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you!

-Zig Ziggler

CONTACT

Lehi, Ut, USA

(385) 438.4098

Whole Child Learning and Wellness

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