The Hidden Connection Between Your Gut, Brain, and Inflammation
By: Lisa Ann de Garcia Published on: 23/12/2024Did you know that the health of your gut might be fueling inflammation in your brain—and vice versa? Your gut and brain are in constant communication, and when one is out of balance, it can trigger inflammation that impacts your entire body.
Blood Brain Barrier Breakdown: How Inflammation and Toxins Harm Your Brain
By: Lisa Ann de Garcia Published on: 16/12/2024Did you know your brain has a built-in security system called the blood-brain barrier (BBB)? It’s a critical shield that keeps harmful substances out, ensuring your brain stays protected. But if you’ve been feeling foggy, forgetful, or just “off,” it could be a sign that this barrier is compromised.
Is Brain Fog or Anxiety Holding You Back? Discover the Hidden Culprit
By: Lisa Ann de Garcia Published on: 09/12/2024Have you ever felt like your brain is in a fog, making it hard to focus or recall even simple details? Or maybe anxiety has been a constant companion, leaving you on edge and emotionally drained. While these struggles can feel isolating, there’s a hidden factor that might be at play.
If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you!
-Zig Ziggler
Whole Child Learning and Wellness
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