How Do I Detox My Body Naturally?

By: Lisa Ann de Garcia Published on: 26/01/2025

Thinking of detoxing? It’s not just a quick fix—detoxing is a step-by-step process that, if done incorrectly, can cause more harm than good, especially to your brain and nervous system.

Detox

Natural Ways to Reduce Neuroinflammation

By: Lisa Ann de Garcia Published on: 06/01/2025

Struggling with brain fog, mood swings, or memory issues? Chronic neuroinflammation could be the cause, but the good news is there are natural ways to calm it down.

Inflammation

Is Brain Fog or Anxiety Holding You Back? Discover the Hidden Culprit

By: Lisa Ann de Garcia Published on: 09/12/2024

Have you ever felt like your brain is in a fog, making it hard to focus or recall even simple details? Or maybe anxiety has been a constant companion, leaving you on edge and emotionally drained. While these struggles can feel isolating, there’s a hidden factor that might be at play.

Inflammation