Is Stress Secretly Destroying Your Brain
By: Lisa Ann de Garcia Published on: 29/06/2025We all know stress isn’t good for us, but what if I told you it’s quietly sabotaging your brain? Chronic stress isn’t just an emotional burden; it physically changes your brain, damaging memory, focus, and even mood.
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How Chronic Stress Drives Inflammation in the Brain
By: Lisa Ann de Garcia Published on: 30/12/2024Ever feel like stress is wearing you down, mentally and physically? That’s because chronic stress doesn’t just affect your mood—it actively causes inflammation in your brain. Over time, this can lead to anxiety, depression, and even cognitive decline
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If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you!
-Zig Ziggler
Whole Child Learning and Wellness
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